View Workout (Heather Miller)
FF 6:30pm .
May 7, 2013 (Night)
Exercise Type: Run
Weather: 70's
Comments:
Alyson went to FF social run with me last night.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 34:30 | 11:27 / Mile | Hills | Brooks PureFlow |