View Workout (Tristan Pickett)
Recovery
May 8, 2013 (Afternoon)
Exercise Type: Run
Comments:
We were going to do weights, but open weights was swamped with people.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 0:00 | |||
| 0.5 Miles | Warmup | Mizuno Wave Inspire 8 | ||
| 3.75 Miles | Mizuno Wave Inspire 8 |