May 6, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.73 Miles | 0:00 | |||
| 2300.0 Meters | Warmup | ASICS Sky Speed 2 | ||
| 2000.0 Meters | ASICS Sky Speed 2 | |||
| 700.0 Meters | ASICS Sky Speed 2 | |||
| 700.0 Meters | ASICS Sky Speed 2 | |||
| 300.0 Meters | ASICS Sky Speed 2 | |||
| 3.0 Miles | Cooldown | ASICS Sky Speed 2 |