June 13, 2009 (Morning)
Exercise Type: Run
Comments:
me and my friend ran on the boardwalk to the end on the boardwalk. Then got on the beach beacuse it was so hot.And thought that it would be a bit coller down there. It was refreshing at first but the wind had winded us. so we just ran a mile on the beach and got back on the boardwalk to finish up
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Cruise |