View Workout (Robert Ontko)
Few Drops
May 10, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy sunrise and warm with a few drops of rain
Comments:
Apartment, Eldridge, Terry Hershey Park: Dairy Ashford and back
6:05 AM. Sleep: 7 hr. Woke up to use the bathroom during the storm last night, a few drops here and there this morning, felt pretty good, stretch, core & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 33:16 | 6:55 / Mile | Training | Adrenaline XIII |