View Workout (Robert Ontko)
Vulture Eats Roadkill
May 12, 2013 (Morning)
Exercise Type: Run
Weather: Mostly sunny and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo loop and back
11:30 AM. Drove back home and then went for my run, felt pretty good, saw a vulture picking at a squashed squirrel, pit stop at Eldridge on the way back, bird and roadkill were gone on the way back, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 29:55 | 7:07 / Mile | Easy | Adrenaline XIII |