View Workout (Jared Williams)
Work Run
May 13, 2013 (Afternoon)
Exercise Type: Run
Weather: Hot, Hot, Hot
Comments:
Ran in sandals ... I hate the heat but am glad I am not training with Mr. Howard in the but-hot of Blythe ... poke me in the eye!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.62 Miles | 37:40 | 6:42 / Mile | Cruise | New Balance Minimus |