View Workout (Reid Robbins)
Coach Bueter 5k road race (a tiny bit longer)
June 13, 2009 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
I started out way too fast, as usual, and forgot about the huge hills coming up. It was hard to breathe. I need more mileage. IFR MFR STR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.23 Miles | 20:24 | 6:18 / Mile | Race | Asics Kayano 13 |