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Steady State Run

May 14, 2013 (Morning)

Exercise Type: Run

Weather: Cool

Distance Duration Pace Interval Type Shoes
6.6 Miles 25:00
1.4 Miles Warmup Wave Rider 16
3.6 Miles 25:00 6:56 / Mile Steady State Wave Rider 16
1.6 Miles Cooldown Wave Rider 16

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