View Workout (Jeffrey Boatner)
5k on the treadmill
June 13, 2009 (Night)
Exercise Type: Run
Weather: Indoors
Comments:
At parents picked up the pace on the second half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:00 | 7:43 / Mile |