View Workout (Simon Lester)
Tiberon
May 14, 2013 (Morning)
Exercise Type: Run
Weather: warm, 65 degrees
Comments:
Ran alone thru Tiberon, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.16 Miles | 33:10 | 10:29 / Mile | 134 | 147 | Easy |