![Running-Log.com](/images/logo_small.png?1350971813)
May 16, 2013 (Morning)
Exercise Type: Run
Comments:
Super-annoyed I have to pay $440 for all new tires. Found out my tires that I bought last night are too old to be installed by Firestone (company policy - can't be older than 5yr, the crappers I bought were seven and TEN years old!). So I had to spring for 4 all new ones. But it HAD to be done. I drove on snow tires in a summer and RUINED them all. Those snow tires will last for years more (and I can drive Nov-Apr on them).
Picked up the car over lunch and that took 15min. Drove it back to work and tacked on another 2-point miles. FElt OK but carb-bonky. Did not eat enough kcal's last night.
Excited for the track session tonight, 3-4 sets of 6-4-2: very similar to last week!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |