May 17, 2013 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
Another good run today. Ran down MLK a little bit, and passed a bunch of kids. One of them may have thrown a stick at me, but I guess that's bound to happen every once in a while.
This week was a nice warm-up, just getting my legs used to the concept of running again. Next week will be for actual mileage, even though it is short itself.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Easy | "Babbling Brooks" Ghost 5 |