View Workout (Brett Bell)
first run in my green shoes
May 16, 2013 (Morning)
Exercise Type: Run
Comments:
ran 5.5 in the morning with Paul, 1.3 to work, 1.3 home from jamba
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:10:00 | 8:44 / Mile | green innov8 |