View Workout (Mike Schellen)
Pool Rd.
May 18, 2013 (Morning)
Exercise Type: Run
Weather: Parly cloudy, very humid, windy, 74
Comments:
Avg pace 10:10; Best pace 8:02; Avg HR 150; Max HR 176; Calories 335
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:31 | 10:10 / Mile | Training | Brooks Adrenaline 13 (blue) |