View Workout (Corey Williams)
banana peel
May 17, 2013 (Morning)
Exercise Type: Run
Comments:
ran at around 7:00 in the evening. went around the first lake and then added on a little to get 4. it was a nice temperature out and it went by pretty fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:23 | 7:35 / Mile |