May 19, 2013 (Morning)
Exercise Type: Run
Weather: Mid-60s, sunny, muggy
Comments:
Yesterday's run definitely took it out of my legs, but I wanted to get another run in with Tony before they left. It was even warmer and muggier than yesterday but fortunately the fountains are on along the Prairie Path.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 38:50 | 7:46 / Mile | Easy | Saucony Ride 3 (pair 3) |