View Workout (Heather Miller)
3.0 on my streets of st. charles
May 20, 2013 (Afternoon)
Exercise Type: Run
Comments:
12:30pm. sunny. had a cavity filled at 11am. mouth numb.
when will i get my speed back>?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 29:21 | 9:47 / Mile | Cruise | Brooks PureFlow |