View Workout (Brian Riley)
Lake George is Beautiful
June 14, 2009 (Morning)
Exercise Type: Run
Weather: 76 Sunny
Comments:
I'm in Lake George with Mairin. She had to work so I had time for a run. Lake George is beautiful and I wish I could stay here longer. As for the run, these were my first hills all summer and there were a lot of them. Felt pretty good during the run though. Wanted to go all the way up Diamond Hill Rd but it was just too much this early in training.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 31:30 | 6:33 / Mile |