View Workout (Naomi Blaushild)
Beadling Rd.
June 14, 2009 (Morning)
Exercise Type: Run
Weather: sunny but not too hot
Comments:
a little sore from my bike ride yesterday but otherwise felt good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:04:00 | 9:08 / Mile | Mizuno Wave Rider 12 |