
June 14, 2009 (Morning)
Exercise Type: Bike
Weather: Partly cloudy, warm, and breezy
Comments:
Home, La Brea, Montesa, Addicks Clodine, Bayou Trail, Paso Hondo, Great Oaks Hollow, Bear Oaks, Great Oaks Glen, Chickory Woods, Bellaire, Westmoor out and back, Bellaire, Chickory Woods, Great Oaks Glen, Bear Oaks, Great Oaks Hollow, Paso Hondo, San Pablo, Bellaire, Addicks Clodine, Montesa, La Brea, Home
A short morning ride is the best I could fit in my schedule, time is approximate because I forgot to stop my watch at the end
Proof that Texas is the best: Texas A&M captured both the men's and women's NCAA track titles!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 43:00 | 3:54 / Mile | Training |