View Workout (Miri mondeja)
(Untitled)
May 23, 2013 (Morning)
Exercise Type: Swim
Comments:
10 lap warm up
4 laps kicks
10 laps practice
6 laps kicks
10 laps practice
10 laps 25 chest style 25 free style.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2500.0 Meters | 1:00:00 | 38:37 / Mile |