May 23, 2013 (Morning)
Exercise Type: Run
Comments:
ran with benny d and sergio from northside. was going to bike there but remembered i had a car! and it was raining and who wants to ride a bike in the rain? it was a pretty good run. don't really know how fast we were going, but it felt faster than the past few days. also got a little caught up talking about high school, which in the moment i get really animated about but always regret later. makes me feel like i haven't moved on well. it was a good run though, nice having company!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |