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Plantations

May 25, 2013 (Afternoon)

Exercise Type: Run

Comments:
Again kinda chilly out today. No rain, but still on the cold side. After getting back from the Cornell Biology graduation ceremony, I got a ride over to the plantations and ran home. Ran down through Ridge Trail Park Park, then back into the Salad Bowl and up around to the water tower, then took the dirt road back to Gamefarm, Stevenson, and Dodge. Picked it up as I went along, I felt like feeling fast as I ran today. It felt good and was exhausting at the end. Legs felt good even after all the walking yesterday.

Essentials: Stretch, roll, abs

Quick stretch when I got back, then some of those abs! Legs feel good, upper body kinda sore.

Ace 50