May 26, 2013 (Morning)
Exercise Type: Run
Weather: sunny, beautiful day, gusty wind, incoming fog near Petty Harbour
Comments:
A nice easy, jog with CC as she met up with the Outfitters crew. We went from the top of Old Petty Harbour Road to where the zip line is and back.
Benson was there too loving every step.
On very rough terrain so the going was slow (that's not the exact time)
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Kilometers | 1:20:00 | 6:40 / Kilometer | Easy |