View Workout (Jared Williams)
Off-Day
May 24, 2013 (Afternoon)
Exercise Type: Run
Weather: Sun/Hot/Wind/SUck
Comments:
I just ran .. that is all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.55 Miles | 44:49 | 6:50 / Mile | Cruise | New Balance Minimus |