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Home Rd. Park

June 14, 2009 (Morning)

Exercise Type: Run

Weather: 70

Comments:
Not sure exactly how far or exact time but I heard the loop was 2 miles so judging by how long I was gone and how many loops I did it hade to be around 7...felt ok, my right arch of my foot was kind of sore, almost felt flat footed...leg didnt bother me to bad still not getting a lot of force out of it though

Distance Duration Pace Interval Type Shoes
7.0 Miles 45:00 6:25 / Mile Training