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run

June 28, 2010 (Morning)

Exercise Type: Run

Comments:
7

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:07:20
1.5 Miles 10:00 6:39 / Mile Warmup  
7.0 Miles 47:20 6:45 / Mile    
1.5 Miles 10:00 6:39 / Mile Cooldown