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Rodes Park - 2 Mile Time Trial
May 28, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.8 Miles
|
0:00
|
1.4 Miles |
|
|
Warmup
|
Wave Inspire 9
|
2.0 Miles |
|
|
Speed
|
Wave Inspire 9
|
1.4 Miles |
|
|
Cooldown
|
Wave Inspire 9
|