May 28, 2013 (Morning)
Exercise Type: Run
Comments:
wanted, a new joint for use with running, the left one.
suitable options:
a left knee
a right knee
a prosthetic knee
an over-sized elbow
a stick
a rock
anything other than my current knee
contact info:
i can't get out of my bed, so find me there.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 54:23 | 7:46 / Mile |