View Workout (Michael Ruggiero)
jeff loop
June 15, 2009 (Morning)
Exercise Type: Run
Weather: 70
Comments:
screwed up my watch but i felt better than yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 34:25 | 8:05 / Mile | black laces |