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The Cutting Heat

May 29, 2013 (Afternoon)

Exercise Type: Run

Weather: 82 Cloudy/Humid

Comments:
Engineering Hall to Babcock to Lake Mendota trail to Park to State to Washington to Regent to Westmoreland to Mineral Point to High Point-

I didn't get out of my group meeting until a bit late, but was moderately inspired today for whatever reason, and ran about 4 minutes faster for this route than usual. Note this is very uphill (from campus to my apartment), so I actually was moving more than the time would suggest.

My knee was slightly annoying, but little enough that I had no reservations speeding up for the finish. The heat was oppressive and this was, depressingly in some sense, kind of hard. But in the same way it's encouraging, that I finally put a touch of diligence in my running instead of indifference.

Distance Duration Pace Interval Type Shoes
10.0 Miles 1:11:07 7:06 / Mile Training Brooks Launch Black & Yellow