View Workout (Adam Snow)
Easy Run
May 30, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny breaks, chilly on the arms
Comments:
Not many people around on the trails today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.7 Kilometers | 1:08:45 | 4:40 / Kilometer | Easy |