View Workout (Mitch Dumas)

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Run

June 19, 2008 (Morning)

Exercise Type: Run

Weather: Sunny, cool

Comments:
I felt very good today for the most part, though those blasted shoes irritated my feet/blisters again. I wish they just...wouldn't..do..that. But it was an easy 3. I followed this run up with some of the most intense frisbee I've ever played, though really it was probably as intense as any other game I've played. The point is it was physically exhausting, and we played for a good 2 hours. I'd say I've got my share of exercise in for today.