View Workout (Brandon Carreno)
Shifty Wind
May 31, 2013 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
Started out today feeling pretty worn out, but by the end I felt way better. Probably had something to do with it cooling down a lot by the end of the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | "Babbling Brooks" Ghost 5 |