View Workout (Corey Williams)
woops
May 29, 2013 (Morning)
Exercise Type: Run
Comments:
ran by myself after an impromptu nap. my body wasn't feeling like moving so this was a sluggish run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:23 | 7:43 / Mile |