View Workout (Robert Ontko)
The Other Shoe Finally Drops
June 2, 2013 (Morning)
Exercise Type: Run
Weather: Rain and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: gazebo - Highway 6 lasso
9:20 AM. Sleep: 7 hr. Finally got my new Asics yesterday, spent some time chatting with the an employee who works for Strake, woke up from a late night to a pleasant rain, except for the wet shorts caused some minor chaffing toward the end, saw two other runners out, looked like high school kids possibly more Jebbies, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.8 Miles | 49:15 | 7:14 / Mile | Easy | Asics GT3000 |