View Workout (Adam Krueger)
Sunday Long Run
June 2, 2013 (Morning)
Exercise Type: Run
Weather: Cloudy, drizzle, low-50s
Comments:
Legs felt pretty sapped - there is a little pain in my left shin from the race last week but it's getting better. Stopped a couple of times to rub and stretch. A day off tomorrow will help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:00:35 | 7:34 / Mile | Long | Saucony Ride 3 (pair 4) |