View Workout (Lydia House)
okay mile
June 15, 2009 (Night)
Exercise Type: Run
Weather: kinda hot not really, in the 80's, some clouds
Comments:
a good run. i was breathing really heavily cuz i'm a fatty, but otherwise a very productive time. i didn't stop the whole time!! :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:48 | 6:48 / Mile |