View Workout (chris mateer)
(Untitled)
June 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
8 miles in the park, steady pace and feeling relaxed. Closed last mile quicker. 4 strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | New 2140's |