View Workout (Ryan Miller)

Calendar - Statistics - Workouts

Return to Log Return to Log

Clubhouse

June 3, 2013 (Morning)

Exercise Type: Run

Weather: Super Hot

Distance Duration Pace Interval Type Shoes
3.5 Miles 23:49
0.5 Miles Warmup Doane Freshman
3.0 Miles 23:49 7:56 / Mile Training Doane Freshman

Share on Facebook | Public Link