View Workout (Naomi Blaushild)
long run
June 15, 2009 (Morning)
Exercise Type: Run
Weather: cool, perfect weather
Comments:
knees and ankles hurt a little bit and it was pretty slow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Mizuno Wave Rider 12 |