View Workout (Simon Lester)
Tiberon
June 5, 2013 (Morning)
Exercise Type: Run
Weather: warm, 59 degrees, breezy, N
Comments:
Ran and walked (mostly walked) with Carmen, I was wore out and felt super tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 41:02 | 13:40 / Mile | 105 | 128 | Easy |