View Workout (lawrence smith)
Run with Doug
June 6, 2013 (Morning)
Exercise Type: Run
Comments:
Terrible head cold but I got out, and I think it was good. Knee pain did not come back House to Otter Berth and back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 56:00 | 13:59 / Mile | 2013 ASICS |