View Workout (Ben Yavitt)
Zumba and the Pool
June 8, 2013 (Morning)
Exercise Type: Weights
Comments:
Today was Shabbat. Usually it is a day of rest. It was in a sense since we didn't have anything planned. I wasn't resting though. Woke up at like 5 and got sexiled... So I slept outside for a few hours. I was exhausted by the afternoon. Later in the day there was a Zumba class being held by Sarah in our group. I wanted some exercise and I had never done Zumba. It was intense. I didn't know any of the moves, but I sweated which is good. Got some intense blisters on my feet since I didn't have any shoes on. Well worth it though. After that we all jumped in the pool. I actually did some laps. Realized that I am way out of swimming shape, but it would be nice to get back into it. After the havdallah service we went out into tell aviv for the night. That was a long night... Getting the exercise felt great though