View Workout (Robert Ontko)
New Girl
June 9, 2013 (Morning)
Exercise Type: Run
Weather: Partly cloudy and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: Briar Forest lasso
9:15 AM. Sleep: 7.5 hr. Slept in, had "New Girl" stuck in my head for most of this run, good pace, despite the heat, a fish has replaced the turtle as the stinky thing under Highway 6, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 57:42 | 7:02 / Mile | Easy | Adrenaline XIII |