View Workout (Ethan Teare)
Easy Cruise
June 9, 2013 (Afternoon)
Exercise Type: Run
Comments:
With Stevo, we did speed up for the last mile. Essentials beforehand. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | Cruise | GN - 14 White/Blue |