View Workout (Patrick Lestrange)
(Untitled)
June 11, 2013 (Morning)
Exercise Type: Run
Comments:
Nice rainy run. It hurt a little bit at first until I found a groove. Happy with the effort.
http://www.mapmyride.com/routes/fullscreen/212565753/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 43:45 | 6:15 / Mile | Brooks Adrenaline (Blue) |