View Workout (Linda Beigel)

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Beach Roundabout

June 21, 2008 (Morning)

Exercise Type: Run

Weather: Too hot

Comments:
Tried to go the beach the normal way (PCH, by Blockbuster, Avenue I, etc.) but it's Pioneer Days, so I had to go around through the village until I ended up on the street by the Bungalows (Palos Verdes Blvd.?). Ran up PV Blvd. until I got to the street that intersects the Bungalows and went down to the beach by the main parking lot. Then I went down the ramp to the beach and ran right down the Strip to the first bathroom. Ran up the stairs by the bathrooms, and up the street until I came back to the main parking lot. Ran up the Bungalow street, onto Calle Mayor, and down until I turned right onto Newton. Got chills again on the final 1/3 mile, and every time I stopped. Calves hurt for about the first mile; guess they were tight from yesterday. Remembered to stretch them after the work out.

Remembered why I love running again.