June 11, 2013 (Morning)
Exercise Type: Run
Weather: indoors ymca
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.1 Miles | 1:07:19 | |||
4.0 Miles | 33:53 | 8:28 / Mile | blue and yellow kswiss | |
2.0 Miles | 17:14 | 8:36 / Mile | blue and yellow kswiss | |
2.1 Miles | 16:12 | 7:42 / Mile | blue and yellow kswiss |